FREE 15-minute BodyMind Practice to connect to your authentic expression
Are you ready to go from hiding and self-doubt to authentically expressing yourself
(without worrying what others think)?
If not expressing your true potential makes you feel like you want to scream, then get my FREE journaling and embodiment practice now. You’ll discover how to share your passion with the world from a place of confidence, groundedness and authenticity!
Say goodbye to feeling stuck, uninspired and unmotivated…
Let’s get you there!
GET MY 15-MINUTE EMBODIMENT AND POWERFUL JOURNALING PRACTICE AND YOU WILL…
Uncover what’s been holding you back
Uncover which patterns from the past are keeping you stuck in the present and sabotaging your vision and your big dreams (this is different even if you’ve done a lot of inner work already!)
Discover the hidden barriers to your authenticity
Dive deeper and find out what’s REALLY been holding you back (it’s probably not what you think it is because the “old strategies” are not enough to take you all the way to the root)
Experience your embodied fullness (beyond shame & self-doubt)
Stop hiding, playing small and not showing up fully… Because not expressing your true potential makes you feel like you want to scream, so let’s change that ;)
Express yourself authentically
Finally express your voice authentically - so that it feels true to you and who you are (and is not just a product of fear of judgment or to please expectations from others)
Release tension and stress (& have FUN)
Release built up emotions, stress and stuckness from your body by using breath, sound and movements that you might never have experienced before
Are you feeling a YES? Then you will love the powerful combination of journaling prompts AND the embodiment practice to immediately move from your head into your body and experience what confidence, calm and power truly FEEL like, so you can step into action.
What if your authentic expression was more easily available to you than you think?
Get my FREE BodyMind practice now and begin to feel more free, powerful and confident in your expression - even if you only have 15 minutes.
A lil’ message from
Martina Christina
We’re currently experiencing a paradigm shift, where women (just like you) are building thriving businesses and lives by expressing and embodying their authentic selves.
But before I get into that, allow me to introduce myself.
I’m Martina and over the course of +4 years, I’ve touched over 500 hearts with my work as BodyMind Maturation Coach and Medicine Music. I facilitate global women’s retreats, ceremonies, online program and courses, and private mentorships — I created a thriving global movement and personal brand, doing what I love.
But it wasn’t all sunshine and rainbow. Let’s just say, hiding behind a tree and not posting my offerings (because of fear that people will judge me) was what I was familiar but I knew I was meant for more. And then I had my ‘I’M DONE moment’.
You know that moment when you say, ‘‘That’s it. I’m freaking ready to step up!!!’’
Fueled by devotion, purpose, and courage, I gave it my all. I listened, took aligned action, went to the root of my painful patterns, leaned into the unknown, and experienced the deepest aliveness, intimacy, and freedom while running a successful soul-led business - something that I didn’t even perceive as possible when I started out.
Today, I want to share with you perhaps the biggest revelation I picked up on this journey.
It’s that my journey would have been less confusing, time-consuming, and limiting, if I would have known what was REALLY leading my behaviour.
That’s exactly why I decided to created the BodyMind practice.
So you can start experiencing the possibilities of being fully yourself—confident, grounded, and free in expressing your authentic self—and also discover what's holding you back.